I have kids, lots of them, and that means when eating out there are temptations on every plate!
When I began walking for my health I would usually measure my walks in time: a 30 minute walk for example.
The Proper Shoes
As I’ve incorporated walking into my life, I’ve enjoyed many different kinds of walks.
After learning of a 2009 accident that killed a seven-month-old infant in Colorado Springs, Colo., federal authorities have reissued a recall order for close to a million...
Yesterday I helped kick off Walk with Walgreens, a fantastic new program designed to help get America walking!