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Heart Health

American heart month

5 Ways to Show Your Heart Some Love on American Heart Health Month

JLP Staff | Sunday, February 24, 2019

Here’s how you can give your heart some love for American Heart Health Month and beyond to give yourself the gift of a longer, healthier life.

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Remembering my Mom during Heart Month

Joan Lunden | Monday, February 4, 2019

This is a very special February for me since it is the first heart health month since my mom past last August...

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Heart Health Risk Test

JLP Staff | Friday, May 5, 2017

Know your numbers... it could just save your life. 

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Know your Symptoms and Numbers: Your Heart Depends on It

Joan Lunden | Saturday, February 18, 2017

Did you know that heart disease is the number one killer of men AND women in the US?

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National Day of Unplugging

JLP Staff | Friday, March 4, 2016

The first Friday in March is National Day of Unplugging. Unplug unwind, relax and do things other than using today’s technology.

Originally posted in: Family
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National Wear Red Day

Joan Lunden | Friday, February 5, 2016

February is National Heart Month and in honor of National Wear Red Day, I wanted to share with you a few of my favorite "wear red" family photos! I do a lot of work with ...

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New Year, New Fitness Routine!

Joan Lunden | Tuesday, January 5, 2016

It’s January, the start of a new year and a month filled with resolutions to be healthier and to get more active.

Originally posted in: Health
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CBS: Traumatic life events may threaten women's heart health

Joan Lunden | Monday, May 4, 2015

While stress is a known risk factor in cardiovascular health for both men and women, a recent ongoing study focuses on the impact traumatic life events can have on a woma...

Originally posted in: Health
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Keep Moving & Track Your Steps

JLP Staff | Tuesday, April 7, 2015

Today is World Health Day! One of the best things you can do for yourself is just keep moving. Tracking steps is a great way to do that.

Originally posted in: Health
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It's National Wear Red Day!

Joan Lunden | Friday, February 6, 2015

Today is #NationalWearRedDay! Encouraging everyone to pay attention to their bodies and health! We are our own best health advocate. #NationalWearRedDay

Originally posted in: Health
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