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Do something for yourself this month!

Joan Lunden

It's been just about a month now since 150 inspiring women from all over the country joined me for my women's getaway, Camp Reveille.

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Women and Heart Attacks!

Joan Lunden

I am always out speaking for the American Heart Association (AHA) to groups of women about the symptoms of a heart attack and how they can be very different for a woman a...

Originally posted in: Heart Health

They Teach It at Stanford

Joan Lunden

In an evening class at Stanford University the last lecture was on the mind-body connection - the relationship between stress and disease.


Helpful Hints to Increase Your Metabolism and Weight Loss Success

Joan Lunden

14 hints to get you on track and keep you on track.

Originally posted in: Fitness

Joan Lunden's Caregiving Journey

Joan Lunden

Sherri Snelling, caregiving contributor for, recently spoke to Joan Lunden about her role as a Sandwich Generation and long-distance caregiver for her mother...

Originally posted in: Caregiving

JUST CALL 9-1-1... this could easily happen to you!

Joan Lunden

Have you ever wondered how you would react if faced with a life or death situation? None of us really knows for sure whether we would be calm and level-headed in face of...

Originally posted in: Heart Health
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"I Can't Believe I Didn't Help Her"

Joan Lunden

February is American Heart Month, so I want to share a story with you that I heard recently from my good friend and colleague Elise Silvestri.

Originally posted in: Heart Health
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Are you at risk for a heart attack?

Joan Lunden

I remember being out with my mom one day when I was in my 20s and my mom was in her 50s, and we had stopped to have our hair done. The owner of the salon came over to me...

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Heart Disease & Heart Attacks: What Women Need to Know

Joan Lunden

Women are at risk for heart disease and heart attacks, just like men.

Originally posted in: Heart Health

"8 Ways Parents Make Kids Fat" from TODAY

Joan Lunden

Once again, my friend Joy Bauer caught my eye the other morning on The Today Show with this segment about our children's nutrition.

Originally posted in: Children's Health