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It's National Wear Red Day!

Joan Lunden | Friday, February 6, 2015

Today is #NationalWearRedDay! Encouraging everyone to pay attention to their bodies and health! We are our own best health advocate. #NationalWearRedDay

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President Obama: Officially declaring February as American Heart Month

JLP Staff | Tuesday, February 3, 2015

President Obama is hoping to help further educate Americans and spread awareness about heart disease by declaring February National Heart Month!


Easy Changes for 2015

Beth Bielat | Thursday, January 29, 2015

The month of January is the start of a new year, new beginnings and for some people, a new lifestyle. The key to transforming yourself into the healthiest versions of you...

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Today Show: Joan Lunden's 7 tips for facing breast cancer — or any health crisis

Joan Lunden | Wednesday, January 21, 2015

Battling breast cancer or any other health crisis takes a toll on both your physical and mental health. The Today Show shares my 7 tips for facing breast cancer — or any ...

Originally posted in: Breast Cancer Home
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Know Before You Go - 8 Personal Safety Tips for Running at Night

Tracy Vega | Wednesday, January 7, 2015

Thinking about taking up running as one of your New Year’s Resolutions? Here are 8 must know before you go simple tips to help keep you safe while you stay in shape.

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Pay Now or Pay Later

Beth Bielat | Friday, January 2, 2015

Welcome #2015 and make a lifestyle choice to get healthy!

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The First Ladies of Sleep Holiday Gift Guide

Cindy Bressler and Lisa Mercurio | Wednesday, December 17, 2014

‘Tis the season. So we’ve made a list of our favorite gifts to give….and to receive. Naturally, the theme is bedtime.

Originally posted in: Holiday
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Recipes: Incorporating Ginger

Joan Lunden | Tuesday, December 9, 2014

Recently, I received the book "The Cancer-Fighting Kitchen" that has a great variety of flavorful cancer fighting dishes. Here are a 2 great recipes that are a must-try!

Originally posted in: Food & Home
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Exercise and Lymphedema

Allison Bially | Wednesday, December 3, 2014

Allison Bially writes about her post-cancer exercise regimen which has become limited due to lymphedema, a lifelong side effect of breast cancer surgery and radiation the...

Originally posted in: Breast Cancer Home
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Radiation Therapy Setup: Part 2

Joan Lunden | Tuesday, December 2, 2014

Today I had my run-through for my upcoming radiation treatment. While the process takes a while to setup, the treatment is precise, efficient and effective.

Originally posted in: Breast Cancer Video Blog