The Best Way To Boost Your Memory Is Already In Your Hand

Joan Lunden

I recently learned from a HuffingtonPost article that students who wrote out class notes by hand retained information better than students who typed on their laptops.


Purewow shares 8 Secrets of Women Who Never Seem to Get Tired

JLP Staff shares some secrets of women who never seem to get tired! Take a look:

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National Day of Unplugging

JLP Staff

The first Friday in March is National Day of Unplugging. Unplug unwind, relax and do things other than using today’s technology.

Originally posted in: Family
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Dark Chocolate is for Lovers and….

Helayne Waldman, Ed.D., M.S.

Valentine's Day is approaching and what do most women crave besides a bouquet of roses? Chocolate. But did you know those heart shaped chocolates can benefit our health? ...

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National Wear Red Day

Joan Lunden

February is National Heart Month and in honor of National Wear Red Day, I wanted to share with you a few of my favorite "wear red" family photos! I do a lot of work with ...

Originally posted in: Heart Health
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New Year, New Fitness Routine!

Joan Lunden

It’s January, the start of a new year and a month filled with resolutions to be healthier and to get more active.

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Keeping your Bones Alive and Well

Helayne Waldman, Ed.D., M.S.

Although everyone is at risk for osteoporosis, women who have had breast cancer treatment may be at increased risk for a variety of reasons. Oncology nutrition specialist...

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Do I Need a Mammogram Before I Turn 45? YES.

Wendie A. Berg, MD, PhD, FACR

Recently unveiled guidelines from the American Cancer Society have increased confusion about screening mammography protocol. Here is what Dr. Wendie Berg from DenseBreas...

Originally posted in: Breast Cancer
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Maintaining and Improving Your Health and Well-Being in Retirement

JLP Staff

To enjoy your retirement and live life to the fullest, you need to protect your health. Here are some tips on how…

Originally posted in: Aging Well
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What Moms Need to Know about HPV Vaccination

JLP Staff

The discussion of the HPV vaccination for teenagers and younger children can stir up some heated debates, here is why….