How to Read a Food Label

Dr. Z | Wednesday, October 1, 2014

We have been trained to read the top section of a food label (calories, fat, salt, and protein) but not the important part—the ingredients. Many packaged foods are loaded...

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Cancer: A Bundle of Weak, Confused Cells

Dr. David Coppola | Tuesday, September 30, 2014

Human cells have the ability to regenerate and rejuvenate healthfully whether we are twenty-four, forty-eight, sixty-three or ninety years old. The most important factor ...

Originally posted in: Breast Cancer Home

Is P53 the New Breast Cancer Gene?

Dr. Z | Monday, September 29, 2014

There is so much attention given to the BRCA1 and BRCA2 genes in relation to the development of breast cancer. However some research shows that only a very small percenta...

Originally posted in: Breast Cancer Home
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Ovarian Cancer: The Silent Killer?

Joan Lunden | Monday, September 29, 2014

For years, ovarian cancer has been called the “silent killer," but why?


Hormonal Aging: Fact vs. Fiction

Dr. Howard Murad, M.D., FAAD | Sunday, September 28, 2014

All too often we fear symptoms of aging that may not even be true. Dr. Murad debunks these myths and enlightens us with the facts.

Originally posted in: Beauty
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Enterovirus Alert: Important Message to Parents Everywhere

Joan Lunden | Friday, September 26, 2014

As a parent I’ve been really worried ever since I heard the first news report about a new outbreak of the Enterovirus. At the time of that first report, it hadn’t come t...


Lactose Intolerance: The Normal State of Affairs

Dr. Z | Sunday, September 21, 2014

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Tea Brewing Tips

Joan Lunden | Thursday, September 18, 2014

Now that there is a chill in the air and fall is around the corner it's the perfect time to warm up with a cup of tea.

Originally posted in: Nutrition
Cellular hydration

Cellular Hydration is Key to a More Youthful Appearance

Dr. Howard Murad, M.D., FAAD | Wednesday, September 17, 2014

For most people in developed countries, getting enough water to drink isn’t the problem. The challenge is keeping that water in the body – more specifically, in the cell...

Originally posted in: Beauty

My First Food Lesson with Dr. Zembroski

Joan Lunden | Sunday, September 7, 2014

My first food lesson with my nutritionist, Dr. Robert Zembroski. When your life may very well depend on what you eat, then all of a sudden this eating plan seems much mor...

Originally posted in: Breast Cancer Home