Aging Well
5 Reasons We Don't Have to Fear Aging
In the course of human history, there has never been a more favorable time to age gracefully. What are you afraid of?
CBS: Traumatic life events may threaten women's heart health
While stress is a known risk factor in cardiovascular health for both men and women, a recent ongoing study focuses on the impact traumatic life events can have on a woma...
Fiftysomething Diet: Eat a Big Breakfast or Not?
No matter how old you are, breakfast is and forever will be the most important meal of the day.
Mind Over Medicine: 10 Soul Searching Tips
Changing the way you think is as important as going for an annual check-up! Beth Bielat shares some ways to keep your mind healthy by eliminating stress and thinking posi...
Lifespan: Helping Older Adults Take On The Challenges And Opportunities Of Longer Life.
Our country, like the rest of the world, has more people 65, 75, 85 and 95 than ever before. Here is how LifeSpan helps older adults take on the challenges and the opport...
An Inside Look At My Commercial Shoot
I recently shot a new commercial for, A Place For Mom, the nation's largest senior living referral service, helping families to plan for their future which is so importan...
Who Is The Most Important Person In Your Life?
WHO IS THE MOST IMPORTANT PERSON IN YOUR LIFE? Your answer may be a factor in how healthy you are...
Keeping Seniors Safe in Bad Weather
Keeping seniors safe during extreme weather conditions.
Conquering Cultural Stress
Most people don’t pay attention to Cultural Stress, largely because it has become a way of life. The good news is that there is a solution...
Know Before You Go - 8 Personal Safety Tips for Running at Night
Thinking about taking up running as one of your New Year’s Resolutions? Here are 8 must know before you go simple tips to help keep you safe while you stay in shape.