7 Ways to Boost Your Mood Naturally
May is Mental Health Awareness Month, so here are 7 ways to boost your mood naturally.
Do You Have A Happy Place?
Stressed? Looking to relieve anxiety? Find your happy place!
How to Stay Fit & Healthy After 50
Do the guidelines for getting fit and remaining fit after 50 contrasts from whatever other age groups? Yes! Check out these tips.
The 3 Keys to a Successful Retirement Planning
Planning your retirement might seem like a daunting task but it’s easy to get on track if you follow these three basic steps.
The New Face of Senior Living Communities
When it comes to senior living, boomers are transforming the landscape and the senior living communities are listening! Take a look at some of these incredible facilitie...
Empty Nest? Here are 8 Cool Projects You Can Start Today
Need something to do with all your new free time? Try starting one of these cool projects after your kids leave for college.
Love the One You’re With - YOU!
Be your own Valentine during this season of love.
7 Tips for Empty Nest Moms
Feeling lonely in your empty nest? These seven tips can help you reclaim empty space when your children leave for college.
Winter Activities for Seniors
Here are some winter activities to keep seniors engaged in the cold months
A Tool for Reinventing Yourself and Pursuing Your Passion: The 4th and 5th Of The 5 C’s Of Acknowledgment, Communication and Commitment
A Tool for Reinventing Yourself and Pursuing Your Passion: The 4th and 5th Of The 5 C’s Of Acknowledgment, Communication and Commitment.