Aging Well
Be the CEO of Your Own Healthcare
I was so happy this morning to see a segment on the CBS Morning Show about taking control of your own healthcare.
Meditation
Meditation and other forms of relaxation have been proven to reduce stress the way you perceive it.
Move Here: Live Longer?
Last May I had the honor of giving the commencement speech for the Loma Linda University, School of Medicine. My father graduated from the same medical school 75 years e...
BREAKING THE SILENCE: Spotting and Dealing with Mental Illness
Today marked an important day for the children of Sandy Hook Elementary School, as they returned to school for the first time since the horrific shooting last month.
How to be a better patient & have better doctors appointments
I want to share with you, a terrific new health campaign to help you become a better patient and to better understand what your cholesterol or blood pressure numbers actu...
Do something for yourself this month!
It's been just about a month now since 150 inspiring women from all over the country joined me for my women's getaway, Camp Reveille.
At Foxwoods Resort with DiversityBusiness.com
In today's digital world it is critical for each and everyone of us to create and manage our personal brand.
Age is a state of mind!
I recently went out to California to celebrate my mother's 93rd Birthday party and as I set out to plan the event, I quickly realized that I was in for some important lif...
Inspirations for Living a Better Life
As we all set out with our New Year’s Resolutions to be thinner, richer, happier, or one would like to think we might want to be kinder and wiser people in 2012, I go bac...
Caregiving Tips for the Best New Year!
Give yourself a health and wellness gift. Caregivers often neglect their own health, so make it a point to get that overdue medical checkup or book yourself a much deserv...