Aging Well

Become ceo of your own healthcare

Be the CEO of Your Own Healthcare

Joan Lunden | Tuesday, May 28, 2013

I was so happy this morning to see a segment on the CBS Morning Show about taking control of your own healthcare.

Originally posted in: Healthy Living


Beth Bielat | Thursday, May 16, 2013

Meditation and other forms of relaxation have been proven to reduce stress the way you perceive it.

Originally posted in: Emotional Health
Loma linda

Move Here: Live Longer?

Joan Lunden | Thursday, March 21, 2013

Last May I had the honor of giving the commencement speech for the Loma Linda University, School of Medicine. My father graduated from the same medical school 75 years e...

Originally posted in: Healthy Living
Mental health

BREAKING THE SILENCE: Spotting and Dealing with Mental Illness

Joan Lunden | Wednesday, January 2, 2013

Today marked an important day for the children of Sandy Hook Elementary School, as they returned to school for the first time since the horrific shooting last month.

Originally posted in: Health
Funny doctor quotes

How to be a better patient & have better doctors appointments

Joan Lunden | Sunday, December 2, 2012

I want to share with you, a terrific new health campaign to help you become a better patient and to better understand what your cholesterol or blood pressure numbers actu...

Originally posted in: Health
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Do something for yourself this month!

Joan Lunden | Tuesday, September 4, 2012

It's been just about a month now since 150 inspiring women from all over the country joined me for my women's getaway, Camp Reveille.

Originally posted in: Health
Social media logos

At Foxwoods Resort with

Joan Lunden | Wednesday, April 25, 2012

In today's digital world it is critical for each and everyone of us to create and manage our personal brand.

Originally posted in: Reinvention
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Age is a state of mind!

Joan Lunden | Tuesday, January 24, 2012

I recently went out to California to celebrate my mother's 93rd Birthday party and as I set out to plan the event, I quickly realized that I was in for some important lif...

Originally posted in: Family
Dalai lama bday

Inspirations for Living a Better Life

Joan Lunden | Sunday, January 8, 2012

As we all set out with our New Year’s Resolutions to be thinner, richer, happier, or one would like to think we might want to be kinder and wiser people in 2012, I go bac...

Originally posted in: Emotional Health
Eight tips for family caregivers mainphoto

Caregiving Tips for the Best New Year!

Joan Lunden | Sunday, January 1, 2012

Give yourself a health and wellness gift. Caregivers often neglect their own health, so make it a point to get that overdue medical checkup or book yourself a much deserv...

Originally posted in: Caregiving