ASK JOAN

Health

Screen shot 2015 11 09 at 3.11.43 pm

Maintaining and Improving Your Health and Well-Being in Retirement

JLP Staff | Tuesday, November 10, 2015

To enjoy your retirement and live life to the fullest, you need to protect your health. Here are some tips on how…

Originally posted in: Boomers
Nrm 1410184195 hpv

What Moms Need to Know about HPV Vaccination

JLP Staff | Friday, November 6, 2015

The discussion of the HPV vaccination for teenagers and younger children can stir up some heated debates, here is why….

Screen shot 2016 11 18 at 11.24.50 am

November is Diabetes Awareness Month. Are You at Risk?

JLP Staff | Sunday, November 1, 2015

November is Diabetes Awareness Month, a time to pay attention to one of the developed world’s biggest public health problems: diabetes.

Originally posted in: Diabetes
Seniors healthy

Nutritional Needs Change as Body Ages

Helayne Waldman, Ed.D., M.S. | Monday, October 19, 2015

Bad news is that far too many seniors are undernourished. The good news, however, is that there are numerous simple but powerful steps you can take to improve the situati...

Glycemic and cancer

Managing Blood Sugar: An Essential for Cancer Survivors

Helayne Waldman, Ed.D., M.S. | Tuesday, September 1, 2015

Unfortunately, many years of media hype have resulted in too many people who thought they were doing themselves a world of good by eating a lowfat diet when in fact they ...

Originally posted in: Breast Cancer
Gbombs

G-BOMBS: Greens, Beans, Onions, Mushrooms, Berries, and Seeds

Joan Lunden | Wednesday, August 26, 2015

Do you know what foods make up the acronym - G-BOMBS? Learn the health benefits of incorporating these immune booting foods into your daily diet.

20150822 104725

Breakout Session: Younger Next Year

JLP Staff | Saturday, August 22, 2015

Joan and fitness instructor, Beth Bielat, teach campers the value of exercise and clean living in their breakout session "Younger Next Year" at Camp Reveille 2015

Fruit vegetables green table nov14

Survivors: What You Must Know About The Dirty Dozen

Helayne Waldman, Ed.D., M.S. | Tuesday, July 14, 2015

Helayne Waldman explains the Dirty Dozen! Which foods are top on the list for pesticide residue? Find out here!

Screen shot 2015 07 01 at 1.04.59 pm

RECIPE: Summer Strawberry Salad

Helayne Waldman, Ed.D., M.S. | Wednesday, July 1, 2015

Helayne Waldman, Oncology Nutrition Specialist's Summer Strawberry Salad recipe

Originally posted in: Food & Home
Screen shot 2015 06 29 at 5.00.22 pm

Survivorship: A Nutritionist’s Perspective by Helayne Waldman

Helayne Waldman, Ed.D., M.S. | Monday, June 29, 2015

What happens when cancer treatments end? Nutritionist, Helayne Waldman explains how eating healthy can help survivors overcome some of their recovery challenges, emotio...

Ask Joan
Joan lunden