ASK JOAN

Health

Diabetes

5 simple steps to lower your risk of diabetes

JLP Staff | Saturday, November 5, 2016

5 simple steps to lower your risk of diabetes

404600 white medicine cabinet empty 1

A Look Inside A Pharmacist's Medicine Cabinet

Jen Wolfe | Thursday, November 3, 2016

Cold season is upon us, so here are 5 over-the-counter medications to keep on hand to stop colds before they start.

Spices

Spices for Life

Joan Lunden | Monday, October 24, 2016

Check out this article with content from Dr. Murad with ingredients you can use to spice up your food and your health!

Originally posted in: Nutrition
Screen shot 2016 09 22 at 10.31.22 am

Courage and a Cure: Team Coben

Jodie Murphy | Monday, September 26, 2016

It's Childhood Cancer Awareness Month. I heard about a wonderful initiative Jodie at Courage and a Cure is leading. Read more here!

Originally posted in: Children's Health
Screen shot 2016 09 07 at 3.51.35 pm

How Hiking Can Help Our Brains

JLP Staff | Thursday, September 15, 2016

The next time you're feeling under the weather or unhealthy, head outside and enjoy the benefits of a nice, long hike.

Screen shot 2016 07 08 at 3.24.12 pm

Thinking of Going Vegan? Here's What You Need to Know

JLP Staff | Tuesday, September 13, 2016

If you're considering going vegan, there are a few things you will need to consider before you take the plunge.

Originally posted in: Nutrition
Backtoschoollunch

Back to School: Pack a Lunch

JLP Staff | Thursday, August 25, 2016

Here are 5 reasons to pack a lunch and 5 well rounded lunches to get you started!

Originally posted in: Nutrition
240 f 107484412 olkew8fzo4im5gwqfis5q1q7anceuup8

National Relaxation Day

Joan Lunden | Monday, August 15, 2016

Even if you know you should take some time to RELAX, many of us don’t know how. Check out this guide to help relax all 5 sense

Screen shot 2016 07 08 at 3.42.29 pm

Gluten-Free: Fact Or Fad?

JLP Staff | Monday, August 8, 2016

So, what's the story with the sudden rise of gluten sensitivity, gluten-free diets, and gluten-free products? Is it just another diet fad, or is there a real medical reas...

Originally posted in: Nutrition
Screen shot 2016 07 28 at 12.57.22 pm

Sip on This: 5 Tips to Stay Hydrated this Summer

Joan Lunden | Monday, August 8, 2016

Here are 5 fun ways to beat the heat and make hydration fun!

Originally posted in: Nutrition
Ask Joan
Joan lunden