Child eating healthy food kids salad children boy

Getting Your Kids To Eat Healthy Doesn’t Have To Be a Battle

Carli Smith | Thursday, April 13, 2017

Looking for some tried-and-true ways to develop healthy eating habits in your kids? Check out these ideas!

Screen shot 2017 03 23 at 9.44.19 am

9 Health Benefits of Drinking Beet Juice

Jerin Merina | Thursday, March 23, 2017

Beetroots have become a popular food in many places being used as culinary. Check out these health benefits of drinking beat juice.

Gluten bread caution

Could You or Your Child Be Gluten Intolerant?

JLP Staff | Tuesday, December 6, 2016

Comedians joke about the trendiness of gluten intolerance, but there's nothing funny when it affects your child or your family.


Spices for Life

Joan Lunden | Monday, October 24, 2016

Check out this article with content from Dr. Murad with ingredients you can use to spice up your food and your health!

Screen shot 2016 07 08 at 3.24.12 pm

Thinking of Going Vegan? Here's What You Need to Know

JLP Staff | Tuesday, September 13, 2016

If you're considering going vegan, there are a few things you will need to consider before you take the plunge.


Back to School: Pack a Lunch

JLP Staff | Thursday, August 25, 2016

Here are 5 reasons to pack a lunch and 5 well rounded lunches to get you started!

Screen shot 2016 07 08 at 3.42.29 pm

Gluten-Free: Fact Or Fad?

JLP Staff | Monday, August 8, 2016

So, what's the story with the sudden rise of gluten sensitivity, gluten-free diets, and gluten-free products? Is it just another diet fad, or is there a real medical reas...

Screen shot 2016 07 28 at 12.57.22 pm

Sip on This: 5 Tips to Stay Hydrated this Summer

Joan Lunden | Monday, August 8, 2016

Here are 5 fun ways to beat the heat and make hydration fun!


Pitcher of Health

Joan Lunden | Saturday, July 2, 2016

Doctor Murad shares a guide to optimal nutrition. Check out his pitcher!


Sue White's Journey with Sugar

Sue White | Monday, June 27, 2016

After realizing her joints were bothering her, Sue White took proactive steps towards improving her food intake to live healthier. Here is her story.

Ask Joan
Joan lunden