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Health

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Is your MultiNutrient Up to Snuff?

Helayne Waldman, Ed.D., M.S. | Thursday, May 5, 2016

Getting proper nutrients is important for bodily functions such as metabolism, immunity, and digestion. Take a look at this article for more information on multinutrient ...

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5 Easy Ways to Spring Clean Your Life for Health and Happiness

Joan Lunden | Friday, April 15, 2016

I came across this great article from USNews.com about how to spring clean your life.

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The Best Way To Boost Your Memory Is Already In Your Hand

Joan Lunden | Friday, April 15, 2016

I recently learned from a HuffingtonPost article that students who wrote out class notes by hand retained information better than students who typed on their laptops.

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Purewow shares 8 Secrets of Women Who Never Seem to Get Tired

JLP Staff | Monday, March 7, 2016

Purewow.com shares some secrets of women who never seem to get tired! Take a look:

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National Day of Unplugging

JLP Staff | Friday, March 4, 2016

The first Friday in March is National Day of Unplugging. Unplug unwind, relax and do things other than using today’s technology.

Originally posted in: Family
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Dark Chocolate is for Lovers and….

Helayne Waldman, Ed.D., M.S. | Wednesday, February 10, 2016

Valentine's Day is approaching and what do most women crave besides a bouquet of roses? Chocolate. But did you know those heart shaped chocolates can benefit our health? ...

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National Wear Red Day

Joan Lunden | Friday, February 5, 2016

February is National Heart Month and in honor of National Wear Red Day, I wanted to share with you a few of my favorite "wear red" family photos! I do a lot of work with ...

Originally posted in: Heart Health
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New Year, New Fitness Routine!

Joan Lunden | Tuesday, January 5, 2016

It’s January, the start of a new year and a month filled with resolutions to be healthier and to get more active.

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Keeping your Bones Alive and Well

Helayne Waldman, Ed.D., M.S. | Friday, November 20, 2015

Although everyone is at risk for osteoporosis, women who have had breast cancer treatment may be at increased risk for a variety of reasons. Oncology nutrition specialist...

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Do I Need a Mammogram Before I Turn 45? YES.

Wendie A. Berg, MD, PhD, FACR | Thursday, November 12, 2015

Recently unveiled guidelines from the American Cancer Society have increased confusion about screening mammography protocol. Here is what Dr. Wendie Berg from DenseBreas...

Originally posted in: Breast Cancer
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