Health

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Healthy and Natural Ways to Instantly Look Younger

JLP Staff

We all want to look and feel younger — but many of us don’t want to spend thousands on expensive or invasive procedures. With summer just around the corner, here are four...

Originally posted in: Beauty
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What's Your Recipe for a Healthy YOU?

Joan Lunden

In honor of National Women’s Health Week, I would like to share my personal recipe for a healthy lifestyle.

Originally posted in: Joan's Blog
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5 Foods That Are Good for Your Body and Mind

JLP Staff

We’re all pretty familiar with the importance of a healthy diet. But what if you could find foods that are good your body and your skin?

Originally posted in: Beauty Tips
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Pampering on Purpose: Why Treating Yourself is Healthy, not Frivolous

Gwen Lewis

Pamper yourself. Unwind. Decompress. You need to be first sometimes.

Originally posted in: Women's Health
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Heart Health Risk Test

JLP Staff

Know your numbers... it could just save your life. 

Originally posted in: Heart Health
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5 Ways Working Out Together Can Improve Your Relationship

Jamie Hess

Fitness has many benefits, and one of those key perks is the ability to bring you and your partner closer as a couple.

Originally posted in: Fitness
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Getting Your Kids To Eat Healthy Doesn’t Have To Be a Battle

Carli Smith

Looking for some tried-and-true ways to develop healthy eating habits in your kids? Check out these ideas!

Originally posted in: Nutrition
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How I Lost 10 Lbs by Redefining Date Night

Jamie Hess

Date night doesn’t have to look the same for everyone. Check out how I lost 10 pounds by redefining date night with my hubby!

Originally posted in: Fitness
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3 Ways to Conquer Stress During Stress Awareness Month

JLP Staff

Seven out of ten adults experience stress or anxiety, and claim that it interferes with their daily life and responsibilities. Try these 3 ways to conquer stress during S...

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How to Stay Fit & Healthy After 50

JLP Staff

Do the guidelines for getting fit and remaining fit after 50 contrasts from whatever other age groups? Yes! Check out these tips.

Originally posted in: Healthy Living