Ready to get moving without ever leaving the house? Read on to stay fit and flexible (while staying cozy) this season.
Fitness has many benefits, and one of those key perks is the ability to bring you and your partner closer as a couple.
If you had told me five years ago that I would have any desire to run around the block - let alone a half-marathon! - I would have said you were completely nuts.
We all get an occasional case of the workout blahs, but here are some tips on how I stopped seeing exercise as a chore and started to actually enjoy it!