Fitness has many benefits, and one of those key perks is the ability to bring you and your partner closer as a couple.
If you had told me five years ago that I would have any desire to run around the block - let alone a half-marathon! - I would have said you were completely nuts.
We all get an occasional case of the workout blahs, but here are some tips on how I stopped seeing exercise as a chore and started to actually enjoy it!
Use these smart strategies to encourage movement and activity to stay healthy and fit while you enjoy the weather all season long.