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Fitness

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Walk with Walgreens - Walking for Relationships

Joan Lunden | Sunday, June 12, 2011

Since I have been Walking for Walgreens I have started using my walks as opportunities to connect with friends and family.

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Walk with Walgreens - Working with a Personal Trainer

Joan Lunden | Tuesday, June 7, 2011

With an incredibly busy schedule, I find that it is tough to stay on a fitness program and remain loyal to it. It is easy to find a million reasons NOT to get active.

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Walk with Walgreens - Preventative Measures

Joan Lunden | Sunday, May 22, 2011

Now that we’ve all decided to get walking together, let’s talk about some of the other things we can do to take control of our health and longevity.

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Walk with Walgreens - Gearing up for Walking & Wearing the Proper Shoes

Joan Lunden | Sunday, April 17, 2011

The Proper Shoes

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Walk with Walgreens - Well Balanced: About the Four Pillars

Joan Lunden | Sunday, April 10, 2011

As I’ve incorporated walking into my life, I’ve enjoyed many different kinds of walks.

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Walk with Walgreens - Daily Steps to Health

Joan Lunden | Wednesday, April 6, 2011

Are you ready? Let’s get walking! It’s easy, doesn’t require a trainer, special equipment or clothes and won’t cost you a penny.

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Walk with Walgreens kick-off event in Times Square!

Joan Lunden | Tuesday, April 5, 2011

Yesterday I helped kick off Walk with Walgreens, a fantastic new program designed to help get America walking!

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Dance: A Perfect Way to Get in Shape

Joan Lunden | Thursday, July 16, 2009

During the summer, I live in Maine where my husband owns and operates summer camps for children, and I love it because I climb the Camp’s 50 foot climbing wall, play tenn...

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Why Women Have A Harder Time Losing Weight Than Men

Joan Lunden | Saturday, March 21, 2009

So here is the way the story goes. You and your man forge a pact: Together, you'll each drop pounds before bathing-suit season. Here's a tip: Do it his way.

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Exercise for a Good Mental Attitude

Healthy Living | Sunday, November 23, 2008

While improving your health is the primary reason for exercise, it also helps you feel better about yourself. And I don't just mean feeling good about the way you look.

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