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Type II Diabetes: A Threat to All Our Children

Growing Up Healthy | Saturday, July 26, 2008

Over the past twenty years, Type II diabetes has increased dramatically in both children and adults.

Originally posted in: Children's Health
Healthy children childhood obesity

Obesity: Much More Than Just a Weight Problem

Growing Up Healthy | Thursday, July 10, 2008

We only have to watch kids in school yards, or listen to the nightly news to understand how prevalent obesity has become in our society.

Originally posted in: Children's Health

Water & Exercise

Healthy Living | Wednesday, June 4, 2008

When you exercise, you lose an enormous amount of water, which must be replaced.

Originally posted in: Fitness

Osteoporosis: Bank Enough Bone for a Lifetime

Growing Up Healthy | Friday, May 23, 2008

Is there any parent among us who doesn't want to stay physically fit and active throughout our lives?

Originally posted in: Children's Health

Honor Your Body: Eating for Healthy Living

Healthy Living | Wednesday, May 21, 2008

While perhaps the most important way to change your life is by changing the way you think and react, for total wellness, there is another half of the health equation:

Originally posted in: Nutrition
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Building Better Bones: Preventing Osteoporosis

Healthy Living | Thursday, April 24, 2008

By age seventy-five, 90 percent of us are expected to have some osteoporosis.

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Stop Heart Disease in its Tracks

Growing Up Healthy | Wednesday, April 23, 2008

Our children may be overeating their way to heart disease.

Originally posted in: Heart Health
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Cancer: A Deadly Disease with Childhood Roots

Growing Up Healthy | Wednesday, April 23, 2008

To all of us, cancer is perhaps the most frightening of diseases.

Originally posted in: Children's Health
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Your Family Medical Diary: A Gift Your Child Cannot Do Without!

Healthy Living | Saturday, April 19, 2008

Of all the gifts we give our children, the one they cannot do without is the gift of knowledge that is their family's medical history.


I've Got to Get Some Sleep!

Healthy Living | Friday, January 25, 2008

Are we a nation of sleepy people? Yes and we need to wake up to what this is doing to our health.

Originally posted in: Sleep
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