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Opening My Mind & Spirit to Chakradance
I have a really fun workout class with a number of female friends who live near me. We mix it up and try new things and this time, we tried Chakradance!
Learning about metastatic breast cancer
Today I had the honor of speaking with a remarkable woman, Beth Caldwell of metup.org
I knew Something was not Right
At just 28 years old Elizabeth was diagnosed with Triple Negative Breast Cancer and embarked on a battle that would change her life forever.
Twiztt in Bed, Bath, & Beyond Stores!
I am so excited to share that my new cookware is finally hitting Bed, Beth, and Beyond stores across the country!
Sun & Fitness at Ocean Reef
I took a little trip down to The Ocean Reef in the Florida Keys where my head of fitness for Camp Reveille, Beth Beilat lives and works during the year.
I’m Doing QVC Again!
This Wednesday, June 24th at 9:00 AM EST Joan Lunden will appear on QVC’s My Time with Mary Beth selling her child safety product that she invented, KINDERKORD. This will...
Estee Lauder: Breast Cancer Awareness Campaign
This evening, William Lauder & Elizabeth Hurley along with The Estee Lauder Companies continue their Breast Cancer Awareness campaign with the premiere of the the moving ...
Back Pain Exercise Guide
Here are eight targeted exercises and stretches that can help control back pain naturally when performed on a daily basis.
Living Life with an Exclamation Point
Cancer has taught us to embrace life and live it enthusiastically and passionately and with exclamation! But you don’t have to have had breast cancer to live life with an...