Wake-Up-Shake-Up at Camp Reveille!

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Joan Lunden

Aging Well /

Joan Lunden's Camp Reveille 2014 - Wake-Up Shake-Up

One of my favorite classes at Camp Reveille is Wake-Up-Shake-Up, led by our Fitness Director Beth Bielat and our wonderful Fitness Instructor Beth Rinder.  We hold it outside overlooking the lake first thing in the morning.  This past weekend at Reveille we had a record number of women show up for Wake-Up-Shake-Up each morning which made the energy palpable!  There's nothing better than getting your blood pumping with friends to the sound of upbeat tunes, what better way to start the day than to wake up and dance! 

About The Author
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Joan Lunden truly exemplifies today’s modern working woman. An award-winning journalist, bestselling author, motivational speaker, successful entrepreneur, one of America’s most recognized and trusted television personalities, this mom of seven continues to do it all. As host of Good Morning America for nearly two decades, Lunden brought insight to top issues for millions of Americans each day. The longest running host ever on early morning television, Lunden reported from 26 countries, covered 4 presidents and 5 Olympics and kept Americans up to date on how to care for their homes, their families and themselves.

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