Your Genes Don't Have To Be Your Destiny
Genes are essentially sets of codes that program all of our cells - what if we could reprogram these cells to help us fight disease? Surprisingly, there may be more that we can do about our genetic makeup than we think.
Last summer I was joined by some amazing health experts in their respective fields at my women's wellness retreat, Camp Reveille, in Maine. I want to share with you our discussion on genetics and how that relates to our overall health. Their different backgrounds offer great perspective.