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Brain Health

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7 Brain Exercises to Keep Your Mind Healthy and Agile

JLP Staff | Friday, March 17, 2017

Engaging in mental activities will keep your brain sharp and healthy. Try these exercises to prevent memory loss and improve your cognitive functions.

Originally posted in: Health
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Groundbreaking New Alzheimer's Research Gives Hope to Millions

JLP Staff | Tuesday, September 22, 2015

In the past, the only options we had to mitigate this disease were preventative measures to stave off the development of Alzheimer's. Fortunately, there is incredible new...

Originally posted in: Boomers
Eat a big breakfast go easy on dinner

Fiftysomething Diet: Eat a Big Breakfast or Not?

Joan Lunden | Friday, May 1, 2015

No matter how old you are, breakfast is and forever will be the most important meal of the day.

Originally posted in: Boomers
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Michio Kaku's: The Future of the Mind

Joan Lunden | Monday, May 5, 2014

I am a big fan of Michio Kaku, having read two of his books now including The Future of the Mind.

Originally posted in: Joan's Blog
Older man working

The New Age of Aging

Joan Lunden | Sunday, March 9, 2014

11,000 boomers turn 65 each day in our country and they will be redefining the "typical" lifestyle of a senior. (We don't even think of 65 as "senior" anymore!)

Originally posted in: Healthy Living
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Brain Health

Joan Lunden | Tuesday, January 28, 2014

In todays' modern world, people are living longer than ever before. Looking at life expectancy statistics is staggering: In 1930 the average life expectancy in the US wa...

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