Healthy Snack Tips from Joy Bauer
I caught this segment on The Today Show this morning and just had to look it up when I got to my office so I could take notes! Joy Bauer is a friend of mine and I think she is fantastic at what she does. She is a smart nutritionist and great on TV. Joy always offers options that fit into an everyday lifestyle and makes choosing the healthier option easy. I know I am going right to the grocery store when I leave work today to pick up some of these taste-tested and healthy snacks for my family!
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