Sleep
The Today Show Segment: Electronics in the Bedroom are Harmful to our Sleep
Joan Lunden
My ears perked up this morning when this segment came on The Today Show featuring my friend Dr. Nancy Snyderman. We keep hearing about the important role sleep plays to o...
I've Got to Get Some Sleep!
Healthy Living
Are we a nation of sleepy people? Yes and we need to wake up to what this is doing to our health.