5 Easy Ways to Spring Clean Your Life for Health and Happiness

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Joan Lunden

Health /

 

I found this great article from USNews.com on how to spring clean your life. It's always a great feeling when you've finished spring cleaning your home, and this article takes that same idea and shares how to refresh your habits, diet, and fitness. 

These days, "spring cleaning" for me usually means cleaning up my life – the behaviors, habits and routines that could use a good dusting off – rather than my home. If you, too, want a brighter perspective on your life, consider freshening up these five areas: (Read More)

 
 
Categories: Health
About The Author
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Joan Lunden truly exemplifies today’s modern working woman. An award-winning journalist, bestselling author, motivational speaker, successful entrepreneur, one of America’s most recognized and trusted television personalities, this mom of seven continues to do it all. As host of Good Morning America for nearly two decades, Lunden brought insight to top issues for millions of Americans each day. The longest running host ever on early morning television, Lunden reported from 26 countries, covered 4 presidents and 5 Olympics and kept Americans up to date on how to care for their homes, their families and themselves.

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