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Walk with Walgreens - You Can Do It!

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Joan Lunden

Health / / July 03, 2011

The other day I had to drop my car off at the local gas station early in the morning to have something checked out.  The gas station is right in town, so I figured I would stop there to drop off the car, take a walk through town since I was early, get a coffee, and continue on to my office.  Well, when I arrived to my…  locked office door… I remembered that my office key was on my car key keychain!  Coffee in hand and laptop in my shoulder bag, I REALLY didn’t want to walk all the way back!  But… I didn’t have a choice!  Back to the station I went to retrieve my keys and back to the office I walked.  By the time I got back I realized something… I realized that I had just gotten a great little walk into my morning!  And you know what else?  I didn’t miss a meeting, didn’t miss out on time with my family, still got all my work done that day… it just proved to me that you CAN fit a walk in even if you don’t THINK that you can.  When I was forced to do it, I did it and felt great, had a productive morning, and it really didn’t take up that much time!  If you just get yourself out there, before you know it you will be cruising daily and feeling great! 

Categories: Fitness
About The Author
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Joan Lunden truly exemplifies today’s modern working woman. An award-winning journalist, bestselling author, motivational speaker, successful entrepreneur, one of America’s most recognized and trusted television personalities, this mom of seven continues to do it all. As host of Good Morning America for nearly two decades, Lunden brought insight to top issues for millions of Americans each day. The longest running host ever on early morning television, Lunden reported from 26 countries, covered 4 presidents and 5 Olympics and kept Americans up to date on how to care for their homes, their families and themselves.

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