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Let’s Get Physical!

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Joan Lunden

Food & Home / / August 04, 2013

I recently worked with the folks at Splenda to bring you some smart exercise tips to help get us all going every day!  These short videos will help you see how you can add physical activity into your days without joining a fancy gym.  Choosing an active lifestyle along with a healthy diet is proven to make you feel happier, be more productive, and live longer.

Let's Get Physical: Many of us look for ways to get healthy without leaving the house, so here are some tips on how stay at home and shed some pounds.
 

Let's Get Physical -- SPLENDA®

Ready, Set, Walk: Do you struggle getting out of the bed each morning? We understand! Try these easy exercise tips, to make your mornings a little bit easier.

Ready, Set, Walk -- SPLENDA®

Categories: Food & Home, Joan's Blog
About The Author
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Joan Lunden truly exemplifies today’s modern working woman. An award-winning journalist, bestselling author, motivational speaker, successful entrepreneur, one of America’s most recognized and trusted television personalities, this mom of seven continues to do it all. As host of Good Morning America for nearly two decades, Lunden brought insight to top issues for millions of Americans each day. The longest running host ever on early morning television, Lunden reported from 26 countries, covered 4 presidents and 5 Olympics and kept Americans up to date on how to care for their homes, their families and themselves.

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