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National Nutrition Month Advice from Health and Wellness expert: Beth Bielat

Joan Lunden | Thursday, March 20, 2014

Did you know that March is National Nutrition month?

Originally posted in: Health
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The New Age of Aging

Joan Lunden | Sunday, March 9, 2014

11,000 boomers turn 65 each day in our country and they will be redefining the "typical" lifestyle of a senior. (We don't even think of 65 as "senior" anymore!)

Originally posted in: Healthy Living
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Brain Health

Joan Lunden | Tuesday, January 28, 2014

In todays' modern world, people are living longer than ever before. Looking at life expectancy statistics is staggering: In 1930 the average life expectancy in the US wa...

Originally posted in: Brain Health
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Reveille Recipe: Eat More Greens! Gail Migliozzi's Massaged Kale Salad.

Joan Lunden | Tuesday, January 21, 2014

Greens - So what exactly ARE those? Think spinach, collards, broccoli, Swiss chard, red/green leaf romaine lettuce, mustard greens... the list goes on but you can stop at...

Originally posted in: Food & Home
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Our New Years Resolutions: A Healthy Change for 2014!

Joan Lunden | Sunday, December 29, 2013

New Year’s resolutions are great ways to motivate us to have healthier, happier lives. Health is so important and it’s something that everyone has room to improve on.

Originally posted in: Healthy Living
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How Much is Too Much?

Beth Bielat | Monday, December 9, 2013

The holiday season is officially here and temptation is all around us! It can definitely be hard to refrain from over doing it.

Originally posted in: Health
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Be the CEO of Your Own Healthcare

Joan Lunden | Tuesday, May 28, 2013

I was so happy this morning to see a segment on the CBS Morning Show about taking control of your own healthcare.

Originally posted in: Healthy Living
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Move Here: Live Longer?

Joan Lunden | Thursday, March 21, 2013

Last May I had the honor of giving the commencement speech for the Loma Linda University, School of Medicine. My father graduated from the same medical school 75 years e...

Originally posted in: Healthy Living
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How to be a better patient & have better doctors appointments

Joan Lunden | Sunday, December 2, 2012

I want to share with you, a terrific new health campaign to help you become a better patient and to better understand what your cholesterol or blood pressure numbers actu...

Originally posted in: Health
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Do something for yourself this month!

Joan Lunden | Tuesday, September 4, 2012

It's been just about a month now since 150 inspiring women from all over the country joined me for my women's getaway, Camp Reveille.

Originally posted in: Health
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