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Simple Craft Ideas for the Kids This St. Patrick’s Day

JLP Staff | Tuesday, March 14, 2017

St. Patrick’s Day is quickly approaching. What better way to kick off this beloved Irish holiday than with some fun crafts?

Originally posted in: Family Activities
Breathing exercises for anxiety and wheezing

3 Breathing Exercises to Help You Relax in 10 Minutes or Less

JLP Staff | Monday, March 13, 2017

Just because you’re extremely busy, it doesn’t mean you can’t spare ten minutes to meditate. Here are 3 breathing exercises that can help you relax.

Originally posted in: Health
Smoking cessation blog

Smoking Cessation Tips and Ideas

Sharon Zschernitz | Wednesday, March 8, 2017

Trouble quitting smoking? Check out Sharon's story and some of her clever tips to help you kick this habit.

Originally posted in: Health
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NYCfitfam’s Chocolate Banana Protein Pancakes

NYCfitfam | Tuesday, March 7, 2017

In honor of National Pancake Day, we wanted to share one of our favorite pancake breakfast recipes. Let us know what you think!

Originally posted in: Recipes
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The Joan Lunden Do

Joan Lunden | Saturday, March 4, 2017

I decided to bring in a pro, my wonderful hair stylist, Emir, to show you how to get the "Joan Lunden Do." Take a look!

Originally posted in: Beauty
Pdm heart disease

Know your Symptoms and Numbers: Your Heart Depends on It

Joan Lunden | Saturday, February 18, 2017

Did you know that heart disease is the number one killer of men AND women in the US?

Originally posted in: Heart Health
Multitasking

Trading multitasking for monotasking: Can you do it?

Joan Lunden | Sunday, November 13, 2016

Recent studies suggest that multi-tasking is not good for us. Can you try mono-tasking successfully?

Originally posted in: Joan's Blog
Diabetes

5 simple steps to lower your risk of diabetes

JLP Staff | Saturday, November 5, 2016

5 simple steps to lower your risk of diabetes

Originally posted in: Health
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How To: Joan Lunden’s Hairstyle

Emir Pehilj | Thursday, October 27, 2016

Do you love Joan’s new look? Here’s how to do it yourself!

Originally posted in: Beauty Tips
Spices

Spices for Life

Joan Lunden | Monday, October 24, 2016

Check out this article with content from Dr. Murad with ingredients you can use to spice up your food and your health!

Originally posted in: Nutrition

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