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Getting the Most From Your Doctor

Dr. Cheryl Woodson | Monday, September 15, 2014

Have you ever taken off from work to sit in a hospital, nursing home, or examination room, only to have the doctor rush in and out without answering your questions?

Originally posted in: Caregiving
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AARP's Ideas at 50+ National Event

Joan Lunden | Tuesday, September 2, 2014

I'm looking forward to attending AARP's first Ideas@50+ event in San Diego this weekend. It’s everything you’ve come to love about AARP events, with a twist on innovation...

Wake up shake up

Wake-Up-Shake-Up at Camp Reveille!

Joan Lunden | Tuesday, August 26, 2014

There's nothing better than getting your blood pumping with friends to the sound of upbeat tunes, what better way to start the day than to wake up and dance!

Originally posted in: Health
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Opening My Mind & Spirit to Chakradance

Joan Lunden | Sunday, August 10, 2014

I have a really fun workout class with a number of female friends who live near me. We mix it up and try new things and this time, we tried Chakradance!

Originally posted in: Health
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I’m Waterlogged!

Joan Lunden | Monday, July 21, 2014

As soon as I made the announcement on Good Morning America with Robin Roberts that I had been diagnosed with Triple Negative breast cancer and had already began chemother...

Originally posted in: Health
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SLEEP DEPRIVED? NOT FOR LONG.

Joan Lunden | Monday, May 12, 2014

Getting the recommended 8 hours of sleep each night is so important.

Originally posted in: Health
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Michio Kaku's: The Future of the Mind

Joan Lunden | Monday, May 5, 2014

I am a big fan of Michio Kaku, having read two of his books now including The Future of the Mind.

Originally posted in: Joan's Blog
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National Nutrition Month Advice from Health and Wellness expert: Beth Bielat

Joan Lunden | Thursday, March 20, 2014

Did you know that March is National Nutrition month?

Originally posted in: Health
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The New Age of Aging

Joan Lunden | Sunday, March 9, 2014

11,000 boomers turn 65 each day in our country and they will be redefining the "typical" lifestyle of a senior. (We don't even think of 65 as "senior" anymore!)

Originally posted in: Healthy Living
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Brain Health

Joan Lunden | Tuesday, January 28, 2014

In todays' modern world, people are living longer than ever before. Looking at life expectancy statistics is staggering: In 1930 the average life expectancy in the US wa...

Originally posted in: Brain Health
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