Have you ever taken off from work to sit in a hospital, nursing home, or examination room, only to have the doctor rush in and out without answering your questions?
I'm looking forward to attending AARP's first Ideas@50+ event in San Diego this weekend. It’s everything you’ve come to love about AARP events, with a twist on innovation...
There's nothing better than getting your blood pumping with friends to the sound of upbeat tunes, what better way to start the day than to wake up and dance!
I have a really fun workout class with a number of female friends who live near me. We mix it up and try new things and this time, we tried Chakradance!
As soon as I made the announcement on Good Morning America with Robin Roberts that I had been diagnosed with Triple Negative breast cancer and had already began chemother...
Getting the recommended 8 hours of sleep each night is so important.
I am a big fan of Michio Kaku, having read two of his books now including The Future of the Mind.
Did you know that March is National Nutrition month?
11,000 boomers turn 65 each day in our country and they will be redefining the "typical" lifestyle of a senior. (We don't even think of 65 as "senior" anymore!)
In todays' modern world, people are living longer than ever before. Looking at life expectancy statistics is staggering: In 1930 the average life expectancy in the US wa...
We heart these sweet swolemate brownies almost as much as we heart each other!