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Eat a big breakfast go easy on dinner

Fiftysomething Diet: Eat a Big Breakfast or Not?

Joan Lunden | Friday, May 1, 2015

No matter how old you are, breakfast is and forever will be the most important meal of the day.

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Mind Over Medicine: 10 Soul Searching Tips

Beth Bielat | Monday, April 13, 2015

Changing the way you think is as important as going for an annual check-up! Beth Bielat shares some ways to keep your mind healthy by eliminating stress and thinking posi...

Originally posted in: Health
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Lifespan: Helping Older Adults Take On The Challenges And Opportunities Of Longer Life.

Joan Lunden | Thursday, April 9, 2015

Our country, like the rest of the world, has more people 65, 75, 85 and 95 than ever before. Here is how LifeSpan helps older adults take on the challenges and the opport...

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An Inside Look At My Commercial Shoot

Joan Lunden | Thursday, March 26, 2015

I recently shot a new commercial for, A Place For Mom, the nation's largest senior living referral service, helping families to plan for their future which is so importan...

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Who Is The Most Important Person In Your Life?

Dr. Howard Murad, M.D., FAAD | Wednesday, March 18, 2015

WHO IS THE MOST IMPORTANT PERSON IN YOUR LIFE? Your answer may be a factor in how healthy you are...

Originally posted in: Health
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Keeping Seniors Safe in Bad Weather

Dr. James D. Huysman | Tuesday, March 10, 2015

Keeping seniors safe during extreme weather conditions.

Originally posted in: Caregiving
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Conquering Cultural Stress

Dr. Howard Murad, M.D., FAAD | Wednesday, January 14, 2015

Most people don’t pay attention to Cultural Stress, largely because it has become a way of life. The good news is that there is a solution...

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Know Before You Go - 8 Personal Safety Tips for Running at Night

Tracy Vega | Wednesday, January 7, 2015

Thinking about taking up running as one of your New Year’s Resolutions? Here are 8 must know before you go simple tips to help keep you safe while you stay in shape.

Originally posted in: Health
Staying young

How to Stay Young

Beth Bielat | Wednesday, October 22, 2014

I received this in an e-mail a while back. I saved it because I thought it was pretty wonderful advice….

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Ovarian Cancer: The Silent Killer?

Joan Lunden | Monday, September 29, 2014

For years, ovarian cancer has been called the “silent killer," but why?

Originally posted in: Health
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