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Healthy Living

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How to Have a Healthy Retirement and Live Well

JLP Staff | Friday, July 31, 2015

After decades spent saving and toiling away, retirement can become the best years of your life. To make sure you take full advantage of your retirement, keep the followi...

Originally posted in: Boomers
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RECIPE: Summer Strawberry Salad

Helayne Waldman, Ed.D., M.S. | Wednesday, July 1, 2015

Helayne Waldman, Oncology Nutrition Specialist's Summer Strawberry Salad recipe

Originally posted in: Food & Home
Eat a big breakfast go easy on dinner

Fiftysomething Diet: Eat a Big Breakfast or Not?

Joan Lunden | Friday, May 1, 2015

No matter how old you are, breakfast is and forever will be the most important meal of the day.

Originally posted in: Boomers
Wholehealthcairn

Mind Over Medicine: 10 Soul Searching Tips

Beth Bielat | Monday, April 13, 2015

Changing the way you think is as important as going for an annual check-up! Beth Bielat shares some ways to keep your mind healthy by eliminating stress and thinking posi...

Originally posted in: Health
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Lifespan: Helping Older Adults Take On The Challenges And Opportunities Of Longer Life.

Joan Lunden | Thursday, April 9, 2015

Our country, like the rest of the world, has more people 65, 75, 85 and 95 than ever before. Here is how LifeSpan helps older adults take on the challenges and the opport...

Originally posted in: Boomers
Old man snow

Keeping Seniors Safe in Bad Weather

Dr. James D. Huysman | Tuesday, March 10, 2015

Keeping seniors safe during extreme weather conditions.

Originally posted in: Caregiving
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Know Before You Go - 8 Personal Safety Tips for Running at Night

Tracy Vega | Wednesday, January 7, 2015

Thinking about taking up running as one of your New Year’s Resolutions? Here are 8 must know before you go simple tips to help keep you safe while you stay in shape.

Originally posted in: Health
Grandparents webcam

Staying Connected With Grandparents – My Article in the Huffington Post

Joan Lunden | Thursday, September 18, 2014

It can be unnoticeably easy for our children to get caught up in their busy schedules, but staying connected to their grandparents is so important! Read more about how t...

Originally posted in: Caregiving
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Getting the Most From Your Doctor

Dr. Cheryl Woodson | Monday, September 15, 2014

Have you ever taken off from work to sit in a hospital, nursing home, or examination room, only to have the doctor rush in and out without answering your questions?

Originally posted in: Caregiving
Wake up shake up

Wake-Up-Shake-Up at Camp Reveille!

Joan Lunden | Tuesday, August 26, 2014

There's nothing better than getting your blood pumping with friends to the sound of upbeat tunes, what better way to start the day than to wake up and dance!

Originally posted in: Health
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