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Recipes

Blooming tea04

Tea Brewing Tips

Joan Lunden | Thursday, September 18, 2014

Now that there is a chill in the air and fall is around the corner it's the perfect time to warm up with a cup of tea.

Originally posted in: Nutrition
Brown rice cakes 3

Healthy Brown Cakes

Chef Michael De Berry | Tuesday, September 2, 2014

I have been hearing great feedback from campers and staff asking for some Chef Mike recipes - so here is a tasty, healthy recipe for brown cakes from Chef Mike that is pr...

Watermelon salad

Watermelon Salad with Feta Cheese, Arugula & Spinach

Joan Lunden | Monday, September 1, 2014

It might not feel like it today in NY, but summertime is coming to an end. However, that doesn’t mean our fruity, colorful, refreshing summer salads have to as well.

Grilling

Fire Up the Grill but Turn Down the Heat!

Dr. Z | Thursday, August 28, 2014

Are you having a Labor Day BBQ this weekend? Let Dr. Z explain to us why we must be careful about cooking our food at high temperatures!

Bruschetta large

Bruschetta and Crostini

Joan Lunden | Monday, July 28, 2014

Some people crave sweets. Thank God for small favors that I don't. I do, however, make up for it by loving crunchy munchies.

Healthy pizza large

Healthy Pizza

Joan Lunden | Monday, July 28, 2014

Everyone thinks of kids when they think of pizza. But let's be honest, I think all of us, especially us kids at heart, really adore pizza.

Spinach dip large

​Spinach Dip

Joan Lunden | Monday, July 28, 2014

Prepackaged spinach makes this reduced-fat version of the classic spinach dip truly convenient.

Potato skins large

​Guiltless Potato Skins with Salsa and Cheese

Joan Lunden | Monday, July 28, 2014

Potato skins are one of my favorite things in life. (Why are all the good things usually fattening? And all of the fattening things good?).

Hummus large

​Hummus

Joan Lunden | Monday, July 28, 2014

Only after I moved to New York City did I discover hummus, a traditional Middle Eastern chickpea dip usually served with pocket or pita bread.

Spicy chicken soup large

Spicy Chicken Tortilla Soup

Joan Lunden | Monday, July 28, 2014

Living in Mexico City for three-and-a-half years during college, I fell for tortilla soup, a classic recipe that you can't appreciate on paper as much as when you're eati...

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